Why You Need a Hobby and How to Get Started
What is your favorite thing to do in your spare time? Hobbies are more than an excellent way to pass the time. Studies show that engaging in a hobby has significant mental, physical, and emotional benefits. I love to garden, draw, and bake. I also enjoy reading and taking walks in nature. Finding a hobby that is right for you isn't as difficult as you might think.
Join me for this podcast as I discuss the benefits of having a hobby, the different categories that hobbies fall under, and how you can get started finding one that is fun, empowering, and meaningful.
