Reclaiming Your Power By Letting Go

Have you ever had a situation or event that happened that upset you so much you couldn’t stop thinking about it? Or a person who hurt you so severely that every time you remember or picture their face, all those emotions come flooding back? At some point in our lives, we will experience challenging situations and encounter people who upset us. If we want to stay healthy and avoid stress-related illness in the future, we need to take Elsa’s Frozen advice and just “Let It Go!”

Easier said than done, right? It takes work, but it CAN be done.

Join me for my latest podcast episode, “Forgiveness: How to Reclaim Your Power by Letting Go.” In this episode, I talk about how negative emotions associated with people or events from our past impact our well-being. Holding on to grudges and revisiting painful events robs us of our power. The act of forgiving is something that we do for ourselves. It helps us obtain closure and allows us to live a happier life with less stress and drama. Join me for this chat on forgiving, letting go, and reclaiming your power.

Click on the link below to go to the site for “Alessandra’s Angle” or listen on iTunes, Apple Podcasts, Google Podcasts, Spotify, iHeartRadio, Stitcher, and other popular podcast apps.

https://www.buzzsprout.com/894373